The WyngTjun system is allowing a quick and successful self-defence without the use of much strength.

During the lessons, muscular relaxation and fast reaction are being trained, two abilities in which women often beat their male companions. Women therefore may find many advantages to WyngTjun. Fitness, stress evacuation, self-conscience and fun are always part of the courses.

A WyngTjun-woman is full of self-confidence, knows how to recognize the signs of danger, so that the use of the techniques is not required. But she will defend herself if she has to!